Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw (17288)
100 g

Alanine 1.253 g
Arginine 1.237 g
Ash 0.93 g
Aspartic acid 1.833 g
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Cholesterol 66 mg
Copper, Cu 0.099 mg
Cystine 0.25 g
Energy 123 kcal
Energy 515 kJ
Fatty acids, total monounsaturated 1.712 g
Fatty acids, total polyunsaturated 0.241 g
Fatty acids, total saturated 1.344 g
Glutamic acid 3.023 g
Glycine 1.017 g
Histidine 0.66 g
Iron, Fe 1.5 mg
Isoleucine 1.007 g
Leucine 1.62 g
Lysine 1.84 g
Magnesium, Mg 20 mg
Manganese, Mn 0.01 mg
Methionine 0.533 g
Niacin 5.82 mg
Pantothenic acid 0.68 mg
Phenylalanine 0.847 g
Phosphorus, P 171 mg
Potassium, K 295 mg
Proline 0.873 g
Protein 20.83 g
Riboflavin 0.237 mg
Selenium, Se 8.0 µg
Serine 0.773 g
Sodium, Na 106 mg
Thiamin 0.1 mg
Threonine 0.89 g
Total lipid (fat) 3.81 g
Tryptophan 0.243 g
Tyrosine 0.7 g
Valine 1.123 g
Vitamin B-12 2.71 µg
Vitamin B-6 0.288 mg
Water 75.13 g
Zinc, Zn 6.08 mg

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