Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw (17282)
100 g

Alanine 1.218 g
Arginine 1.202 g
Ash 0.99 g
Aspartic acid 1.782 g
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Cholesterol 64 mg
Copper, Cu 0.165 mg
Cystine 0.243 g
Energy 142 kcal
Energy 594 kJ
Fatty acids, total monounsaturated 2.53 g
Fatty acids, total polyunsaturated 0.276 g
Fatty acids, total saturated 2.54 g
Glutamic acid 2.938 g
Glycine 0.988 g
Histidine 0.641 g
Iron, Fe 1.59 mg
Isoleucine 0.978 g
Leucine 1.574 g
Lysine 1.788 g
Magnesium, Mg 22 mg
Manganese, Mn 0.013 mg
Methionine 0.518 g
Niacin 5.595 mg
Pantothenic acid 0.618 mg
Phenylalanine 0.823 g
Phosphorus, P 188 mg
Potassium, K 320 mg
Proline 0.849 g
Protein 20.25 g
Riboflavin 0.293 mg
Selenium, Se 8.6 µg
Serine 0.752 g
Sodium, Na 83 mg
Thiamin 0.149 mg
Threonine 0.865 g
Total lipid (fat) 6.18 g
Tryptophan 0.236 g
Tyrosine 0.68 g
Valine 1.092 g
Vitamin B-12 2.77 µg
Vitamin B-6 0.386 mg
Water 73.22 g
Zinc, Zn 4.21 mg

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