KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed (21428)
100 g
Alanine 1.632 g
Arginine 1.62 g
Ash 2.67 g
Aspartic acid 1.946 g
Betaine 12.3 mg
Calcium, Ca 40 mg
Carbohydrate, by difference 1.76 g
Cholesterol 141 mg
Choline, total 120.6 mg
Copper, Cu 0.069 mg
Cystine 0.332 g
Energy 216 kcal
Energy 904 kJ
Fatty acids, total monounsaturated 5.115 g
Fatty acids, total polyunsaturated 2.095 g
Fatty acids, total saturated 2.321 g
Fatty acids, total trans 0.047 g
Fatty acids, total trans-monoenoic 0.033 g
Fatty acids, total trans-polyenoic 0.013 g
Glutamic acid 6.698 g
Glycine 2.408 g
Histidine 0.682 g
Hydroxyproline 0.803 g
Iron, Fe 0.98 mg
Isoleucine 0.841 g
Leucine 1.747 g
Lysine 1.243 g
Magnesium, Mg 23 mg
Manganese, Mn 0.061 mg
Methionine 0.415 g
Niacin 7.18 mg
Pantothenic acid 1.045 mg
Phenylalanine 1.096 g
Phosphorus, P 249 mg
Potassium, K 286 mg
Proline 2.299 g
Protein 28.65 g
Retinol 9 µg
Riboflavin 0.243 mg
Selenium, Se 36.0 µg
Serine 1.116 g
Sodium, Na 738 mg
Thiamin 0.064 mg
Threonine 0.945 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.59 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.09 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 10.49 g
Tryptophan 0.219 g
Tyrosine 0.877 g
Valine 1.044 g
Vitamin A, IU 31 IU
Vitamin A, RAE 9 µg
Vitamin B-12 0.45 µg
Vitamin B-6 0.233 mg
Vitamin E (alpha-tocopherol) 0.66 mg
Water 56.44 g
Zinc, Zn 1.82 mg
