KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed (21427)
100 g
Alanine 1.298 g
Arginine 1.288 g
Ash 2.25 g
Aspartic acid 1.547 g
Betaine 12.7 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 0.01 g
Cholesterol 122 mg
Choline, total 117.3 mg
Copper, Cu 0.082 mg
Cystine 0.264 g
Energy 175 kcal
Energy 732 kJ
Fatty acids, total monounsaturated 3.83 g
Fatty acids, total polyunsaturated 1.561 g
Fatty acids, total saturated 2.308 g
Fatty acids, total trans 0.042 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.012 g
Glutamic acid 5.327 g
Glycine 1.915 g
Histidine 0.543 g
Hydroxyproline 0.596 g
Iron, Fe 0.87 mg
Isoleucine 0.669 g
Leucine 1.389 g
Lysine 0.988 g
Magnesium, Mg 20 mg
Manganese, Mn 0.05 mg
Methionine 0.33 g
Niacin 5.61 mg
Pantothenic acid 1.05 mg
Phenylalanine 0.871 g
Phosphorus, P 213 mg
Potassium, K 230 mg
Proline 1.828 g
Protein 22.78 g
Retinol 11 µg
Riboflavin 0.31 mg
Selenium, Se 28.7 µg
Serine 0.887 g
Sodium, Na 568 mg
Thiamin 0.089 mg
Threonine 0.752 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.21 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 9.31 g
Tryptophan 0.174 g
Tyrosine 0.697 g
Valine 0.83 g
Vitamin A, IU 37 IU
Vitamin A, RAE 11 µg
Vitamin B-12 0.47 µg
Vitamin B-6 0.137 mg
Vitamin E (alpha-tocopherol) 0.41 mg
Water 65.65 g
Zinc, Zn 1.91 mg
