KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed (21433)
100 g

Alanine 1.633 g
Arginine 1.621 g
Ash 2.39 g
Aspartic acid 1.947 g
Calcium, Ca 30 mg
Carbohydrate, by difference 2.97 g
Cholesterol 146 mg
Copper, Cu 0.061 mg
Cystine 0.332 g
Energy 236 kcal
Energy 986 kJ
Fatty acids, total monounsaturated 3.917 g
Fatty acids, total polyunsaturated 4.045 g
Fatty acids, total saturated 2.603 g
Fatty acids, total trans 0.079 g
Fatty acids, total trans-monoenoic 0.038 g
Fatty acids, total trans-polyenoic 0.04 g
Glutamic acid 6.703 g
Glycine 2.41 g
Histidine 0.683 g
Hydroxyproline 0.787 g
Iron, Fe 0.89 mg
Isoleucine 0.841 g
Leucine 1.748 g
Lysine 1.244 g
Magnesium, Mg 25 mg
Manganese, Mn 0.094 mg
Methionine 0.415 g
Niacin 7.136 mg
Pantothenic acid 1.2 mg
Phenylalanine 1.096 g
Phosphorus, P 226 mg
Potassium, K 265 mg
Proline 2.3 g
Protein 28.67 g
Retinol 14 µg
Riboflavin 0.149 mg
Selenium, Se 31.9 µg
Serine 1.117 g
Sodium, Na 714 mg
Thiamin 0.028 mg
Threonine 0.946 g
Total lipid (fat) 12.13 g
Tryptophan 0.219 g
Tyrosine 0.877 g
Valine 1.044 g
Vitamin B-12 0.41 µg
Vitamin B-6 0.401 mg
Water 53.85 g
Zinc, Zn 1.75 mg