Headcheese, pork (07034)
100 g

Alcohol, ethyl 0.0 g
Ash 2.08 g
Betaine 2.7 mg
Caffeine 0 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 69 mg
Choline, total 104.1 mg
Copper, Cu 0.122 mg
Cryptoxanthin, beta 0 µg
Energy 157 kcal
Energy 658 kJ
Fatty acids, total monounsaturated 5.601 g
Fatty acids, total polyunsaturated 1.134 g
Fatty acids, total saturated 3.402 g
Fiber, total dietary 0.0 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Iron, Fe 1.5 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 9 mg
Niacin 0.44 mg
Phosphorus, P 56 mg
Potassium, K 31 mg
Protein 13.83 g
Retinol 0 µg
Riboflavin 0.115 mg
Selenium, Se 0.1 µg
Sodium, Na 941 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.023 mg
Total lipid (fat) 10.9 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.05 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.9 µg
Vitamin D 37 IU
Vitamin D3 (cholecalciferol) 0.9 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.4 µg
Water 73.84 g
Zinc, Zn 0.97 mg

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