HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork (10855)
100 g

Ash 1.63 g
Calcium, Ca 14 mg
Carbohydrate, by difference 0.84 g
Cholesterol 52 mg
Copper, Cu 0.1 mg
Energy 167 kcal
Energy 699 kJ
Fatty acids, total monounsaturated 4.43 g
Fatty acids, total polyunsaturated 0.83 g
Fatty acids, total saturated 3.6 g
Iron, Fe 0.6 mg
Magnesium, Mg 21 mg
Potassium, K 307 mg
Protein 18.74 g
Sodium, Na 378 mg
Sugars, total 0.28 g
Total lipid (fat) 9.62 g
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.7 mg
Water 69.17 g
Zinc, Zn 1.5 mg