Guavas, common, raw (09139)
100 g

Alanine 0.128 g
Alcohol, ethyl 0.0 g
Arginine 0.065 g
Ash 1.39 g
Aspartic acid 0.162 g
Caffeine 0 mg
Calcium, Ca 18 mg
Carbohydrate, by difference 14.32 g
Carotene, alpha 0 µg
Carotene, beta 374 µg
Cholesterol 0 mg
Choline, total 7.6 mg
Copper, Cu 0.23 mg
Cryptoxanthin, beta 0 µg
Energy 285 kJ
Energy 68 kcal
Fatty acids, total monounsaturated 0.087 g
Fatty acids, total polyunsaturated 0.401 g
Fatty acids, total saturated 0.272 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.4 g
Folate, DFE 49 µg
Folate, food 49 µg
Folate, total 49 µg
Folic acid 0 µg
Glutamic acid 0.333 g
Glycine 0.128 g
Histidine 0.022 g
Iron, Fe 0.26 mg
Isoleucine 0.093 g
Leucine 0.171 g
Lutein + zeaxanthin 0 µg
Lycopene 5204 µg
Lysine 0.072 g
Magnesium, Mg 22 mg
Manganese, Mn 0.15 mg
Methionine 0.016 g
Niacin 1.084 mg
Pantothenic acid 0.451 mg
Phenylalanine 0.006 g
Phosphorus, P 40 mg
Potassium, K 417 mg
Proline 0.078 g
Protein 2.55 g
Retinol 0 µg
Riboflavin 0.04 mg
Selenium, Se 0.6 µg
Serine 0.075 g
Sodium, Na 2 mg
Sugars, total 8.92 g
Theobromine 0 mg
Thiamin 0.067 mg
Threonine 0.096 g
Total lipid (fat) 0.95 g
Tryptophan 0.022 g
Tyrosine 0.031 g
Valine 0.087 g
Vitamin A, IU 624 IU
Vitamin A, RAE 31 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 228.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.73 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.6 µg
Water 80.8 g
Zinc, Zn 0.23 mg