Ash 17.0 g
Calcium, Ca 150 mg
Carbohydrate, by difference 58.0 g
Cholesterol 4 mg
Copper, Cu 0.1 mg
Energy 1439 kJ
Energy 344 kcal
Fatty acids, total monounsaturated 3.15 g
Fatty acids, total polyunsaturated 1.62 g
Fatty acids, total saturated 2.86 g
Folate, DFE 43 µg
Folate, food 14 µg
Folate, total 31 µg
Folic acid 17 µg
Iron, Fe 1.0 mg
Magnesium, Mg 45 mg
Manganese, Mn 0.4 mg
Niacin 3.7 mg
Pantothenic acid 0.1 mg
Phosphorus, P 203 mg
Potassium, K 262 mg
Protein 13.0 g
Retinol 0 µg
Riboflavin 0.432 mg
Selenium, Se 6.1 µg
Sodium, Na 5730 mg
Thiamin 0.2 mg
Total lipid (fat) 8.0 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.7 µg
Vitamin B-6 0.1 mg
Vitamin C, total ascorbic acid 7.0 mg
Water 4.0 g
Zinc, Zn 1.4 mg
