Alcohol, ethyl 0.0 g
Ash 13.06 g
Calcium, Ca 146 mg
Carbohydrate, by difference 62.09 g
Cholesterol 19 mg
Copper, Cu 0.112 mg
Energy 1594 kJ
Energy 381 kcal
Fatty acids, total monounsaturated 4.648 g
Fatty acids, total polyunsaturated 1.877 g
Fatty acids, total saturated 2.92 g
Folate, DFE 136 µg
Folate, food 109 µg
Folate, total 125 µg
Folic acid 16 µg
Iron, Fe 1.33 mg
Magnesium, Mg 40 mg
Manganese, Mn 0.219 mg
Niacin 4.018 mg
Pantothenic acid 1.286 mg
Phosphorus, P 249 mg
Potassium, K 404 mg
Protein 11.27 g
Retinol 27 µg
Riboflavin 0.634 mg
Selenium, Se 5.2 µg
Sodium, Na 4152 mg
Thiamin 0.249 mg
Total lipid (fat) 9.73 g
Vitamin A, IU 308 IU
Vitamin A, RAE 38 µg
Vitamin B-12 0.48 µg
Vitamin B-6 0.202 mg
Vitamin C, total ascorbic acid 0.6 mg
Water 3.85 g
Zinc, Zn 1.39 mg
