Grapes, red or green (European type, such as Thompson seedless), raw (09132)
100 g

Alanine 0.022 g
Alcohol, ethyl 0.0 g
Arginine 0.13 g
Ash 0.48 g
Aspartic acid 0.038 g
Betaine 0.1 mg
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 18.1 g
Carotene, alpha 1 µg
Carotene, beta 39 µg
Cholesterol 0 mg
Choline, total 5.6 mg
Copper, Cu 0.127 mg
Cryptoxanthin, beta 0 µg
Cystine 0.01 g
Dihydrophylloquinone 0.0 µg
Energy 288 kJ
Energy 69 kcal
Fatty acids, total monounsaturated 0.007 g
Fatty acids, total polyunsaturated 0.048 g
Fatty acids, total saturated 0.054 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.9 g
Fluoride, F 7.8 µg
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Fructose 8.13 g
Galactose 0.0 g
Glucose (dextrose) 7.2 g
Glutamic acid 0.081 g
Glycine 0.016 g
Histidine 0.022 g
Iron, Fe 0.36 mg
Isoleucine 0.011 g
Lactose 0.0 g
Leucine 0.022 g
Lutein + zeaxanthin 72 µg
Lycopene 0 µg
Lysine 0.027 g
Magnesium, Mg 7 mg
Maltose 0.0 g
Manganese, Mn 0.071 mg
Methionine 0.009 g
Niacin 0.188 mg
Pantothenic acid 0.05 mg
Phenylalanine 0.019 g
Phosphorus, P 20 mg
Phytosterols 4 mg
Potassium, K 191 mg
Proline 0.08 g
Protein 0.72 g
Retinol 0 µg
Riboflavin 0.07 mg
Selenium, Se 0.1 µg
Serine 0.022 g
Sodium, Na 2 mg
Starch 0.0 g
Sucrose 0.15 g
Sugars, total 15.48 g
Theobromine 0 mg
Thiamin 0.069 mg
Threonine 0.022 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.07 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.16 g
Tryptophan 0.011 g
Tyrosine 0.01 g
Valine 0.022 g
Vitamin A, IU 66 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.086 mg
Vitamin C, total ascorbic acid 3.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 14.6 µg
Water 80.54 g
Zinc, Zn 0.07 mg