Gooseberries, raw (09107)
100 g

Alcohol, ethyl 0.0 g
Ash 0.49 g
Calcium, Ca 25 mg
Carbohydrate, by difference 10.18 g
Cholesterol 0 mg
Copper, Cu 0.07 mg
Energy 184 kJ
Energy 44 kcal
Fatty acids, total monounsaturated 0.051 g
Fatty acids, total polyunsaturated 0.317 g
Fatty acids, total saturated 0.038 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.3 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Iron, Fe 0.31 mg
Magnesium, Mg 10 mg
Manganese, Mn 0.144 mg
Niacin 0.3 mg
Pantothenic acid 0.286 mg
Phosphorus, P 27 mg
Potassium, K 198 mg
Protein 0.88 g
Retinol 0 µg
Riboflavin 0.03 mg
Selenium, Se 0.6 µg
Sodium, Na 1 mg
Thiamin 0.04 mg
Total lipid (fat) 0.58 g
Vitamin A, IU 290 IU
Vitamin A, RAE 15 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 27.7 mg
Vitamin E (alpha-tocopherol) 0.37 mg
Water 87.87 g
Zinc, Zn 0.12 mg