Gooseberries, canned, light syrup pack, solids and liquids (09109)
100 g

Alcohol, ethyl 0.0 g
Ash 0.29 g
Calcium, Ca 16 mg
Carbohydrate, by difference 18.75 g
Cholesterol 0 mg
Copper, Cu 0.217 mg
Energy 305 kJ
Energy 73 kcal
Fatty acids, total monounsaturated 0.018 g
Fatty acids, total polyunsaturated 0.11 g
Fatty acids, total saturated 0.013 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.4 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Iron, Fe 0.33 mg
Magnesium, Mg 6 mg
Manganese, Mn 0.177 mg
Niacin 0.153 mg
Pantothenic acid 0.138 mg
Phosphorus, P 7 mg
Potassium, K 77 mg
Protein 0.65 g
Retinol 0 µg
Riboflavin 0.053 mg
Selenium, Se 0.4 µg
Sodium, Na 2 mg
Thiamin 0.02 mg
Total lipid (fat) 0.2 g
Vitamin A, IU 138 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.012 mg
Vitamin C, total ascorbic acid 10.0 mg
Water 80.1 g
Zinc, Zn 0.11 mg

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