Game meat, deer, tenderloin, separable lean only, cooked, broiled (17347)
100 g

Alanine 1.749 g
Alcohol, ethyl 0.0 g
Arginine 1.791 g
Ash 1.27 g
Aspartic acid 2.602 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 88 mg
Copper, Cu 0.254 mg
Cryptoxanthin, beta 0 µg
Cystine 0.28 g
Energy 149 kcal
Energy 623 kJ
Fatty acids, total monounsaturated 0.554 g
Fatty acids, total polyunsaturated 0.127 g
Fatty acids, total saturated 1.142 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 4.253 g
Glycine 1.637 g
Histidine 0.895 g
Hydroxyproline 0.434 g
Iron, Fe 4.25 mg
Isoleucine 1.287 g
Leucine 2.28 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.434 g
Magnesium, Mg 33 mg
Manganese, Mn 0.022 mg
Methionine 0.7 g
Niacin 8.78 mg
Pantothenic acid 0.856 mg
Phenylalanine 1.133 g
Phosphorus, P 299 mg
Potassium, K 434 mg
Proline 1.315 g
Protein 29.9 g
Retinol 0 µg
Riboflavin 0.563 mg
Selenium, Se 11.0 µg
Serine 1.035 g
Sodium, Na 57 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.26 mg
Threonine 1.133 g
Total lipid (fat) 2.35 g
Tryptophan 0.266 g
Tyrosine 0.937 g
Valine 1.455 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 3.62 µg
Vitamin B-6 0.614 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.62 mg
Water 67.2 g
Zinc, Zn 3.99 mg