Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled (17345)
100 g
Alanine 1.772 g
Alcohol, ethyl 0.0 g
Arginine 1.815 g
Ash 1.25 g
Aspartic acid 2.637 g
Betaine 14.8 mg
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 79 mg
Choline, total 113.0 mg
Copper, Cu 0.227 mg
Cryptoxanthin, beta 0 µg
Cystine 0.284 g
Energy 150 kcal
Energy 629 kJ
Fatty acids, total monounsaturated 0.54 g
Fatty acids, total polyunsaturated 0.158 g
Fatty acids, total saturated 1.351 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 4.31 g
Glycine 1.659 g
Histidine 0.907 g
Hydroxyproline 0.44 g
Iron, Fe 4.09 mg
Isoleucine 1.304 g
Leucine 2.311 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.467 g
Magnesium, Mg 30 mg
Manganese, Mn 0.029 mg
Methionine 0.709 g
Niacin 10.757 mg
Pantothenic acid 0.868 mg
Phenylalanine 1.148 g
Phosphorus, P 277 mg
Potassium, K 398 mg
Proline 1.333 g
Protein 30.2 g
Retinol 0 µg
Riboflavin 0.513 mg
Selenium, Se 13.3 µg
Serine 1.049 g
Sodium, Na 57 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.28 mg
Threonine 1.148 g
Total lipid (fat) 2.38 g
Tryptophan 0.269 g
Tyrosine 0.95 g
Valine 1.475 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.83 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.756 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.62 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.2 µg
Water 67.07 g
Zinc, Zn 3.63 mg
