Game meat, bison, top round, separable lean only, 1" steak, raw (17337)
100 g
Alanine 1.553 g
Alcohol, ethyl 0.0 g
Arginine 1.587 g
Ash 1.18 g
Aspartic acid 2.279 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 65 mg
Copper, Cu 0.131 mg
Cryptoxanthin, beta 0 µg
Cystine 0.278 g
Energy 122 kcal
Energy 508 kJ
Fatty acids, total monounsaturated 0.95 g
Fatty acids, total polyunsaturated 0.114 g
Fatty acids, total saturated 1.039 g
Fiber, total dietary 0.0 g
Folate, DFE 14 µg
Folate, food 14 µg
Folate, total 14 µg
Folic acid 0 µg
Glutamic acid 3.798 g
Glycine 1.513 g
Histidine 0.854 g
Hydroxyproline 0.291 g
Iron, Fe 2.66 mg
Isoleucine 1.126 g
Leucine 2.0 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.163 g
Magnesium, Mg 27 mg
Manganese, Mn 0.047 mg
Methionine 0.631 g
Niacin 6.183 mg
Pantothenic acid 0.799 mg
Phenylalanine 0.99 g
Phosphorus, P 237 mg
Potassium, K 390 mg
Proline 1.194 g
Protein 23.32 g
Retinol 0 µg
Riboflavin 0.337 mg
Selenium, Se 35.3 µg
Serine 0.97 g
Sodium, Na 47 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.217 mg
Threonine 1.058 g
Total lipid (fat) 2.43 g
Tryptophan 0.176 g
Tyrosine 0.793 g
Valine 1.255 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.55 µg
Vitamin B-6 0.562 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.17 mg
Water 73.95 g
Zinc, Zn 2.92 mg
