Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled (17336)
100 g
Alanine 2.01 g
Alcohol, ethyl 0.0 g
Arginine 2.054 g
Ash 1.2 g
Aspartic acid 2.949 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 85 mg
Copper, Cu 0.21 mg
Cryptoxanthin, beta 0 µg
Cystine 0.36 g
Energy 174 kcal
Energy 726 kJ
Fatty acids, total monounsaturated 1.79 g
Fatty acids, total polyunsaturated 0.215 g
Fatty acids, total saturated 1.957 g
Fiber, total dietary 0.0 g
Folate, DFE 19 µg
Folate, food 19 µg
Folate, total 19 µg
Folic acid 0 µg
Glutamic acid 4.915 g
Glycine 1.958 g
Histidine 1.106 g
Hydroxyproline 0.377 g
Iron, Fe 3.52 mg
Isoleucine 1.457 g
Leucine 2.589 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.8 g
Magnesium, Mg 28 mg
Manganese, Mn 0.011 mg
Methionine 0.816 g
Niacin 6.475 mg
Pantothenic acid 1.448 mg
Phenylalanine 1.281 g
Phosphorus, P 257 mg
Potassium, K 382 mg
Proline 1.545 g
Protein 30.18 g
Retinol 0 µg
Riboflavin 0.365 mg
Selenium, Se 41.0 µg
Serine 1.255 g
Sodium, Na 41 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.165 mg
Threonine 1.369 g
Total lipid (fat) 4.96 g
Tryptophan 0.228 g
Tyrosine 1.027 g
Valine 1.624 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.81 µg
Vitamin B-6 0.657 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.21 mg
Water 65.08 g
Zinc, Zn 3.79 mg
