Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised (17333)
100 g
Alanine 2.25 g
Alcohol, ethyl 0.0 g
Arginine 2.3 g
Ash 1.08 g
Aspartic acid 3.301 g
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 111 mg
Copper, Cu 0.208 mg
Cryptoxanthin, beta 0 µg
Cystine 0.403 g
Energy 193 kcal
Energy 809 kJ
Fatty acids, total monounsaturated 2.122 g
Fatty acids, total polyunsaturated 0.255 g
Fatty acids, total saturated 2.32 g
Fiber, total dietary 0.0 g
Folate, DFE 21 µg
Folate, food 21 µg
Folate, total 21 µg
Folic acid 0 µg
Glutamic acid 5.502 g
Glycine 2.192 g
Histidine 1.238 g
Hydroxyproline 0.422 g
Iron, Fe 4.86 mg
Isoleucine 1.631 g
Leucine 2.898 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 3.134 g
Magnesium, Mg 26 mg
Manganese, Mn 0.017 mg
Methionine 0.914 g
Niacin 4.773 mg
Pantothenic acid 1.62 mg
Phenylalanine 1.434 g
Phosphorus, P 239 mg
Potassium, K 316 mg
Proline 1.73 g
Protein 33.78 g
Retinol 0 µg
Riboflavin 0.47 mg
Selenium, Se 41.7 µg
Serine 1.405 g
Sodium, Na 57 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.12 mg
Threonine 1.533 g
Total lipid (fat) 5.43 g
Tryptophan 0.255 g
Tyrosine 1.149 g
Valine 1.818 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.38 µg
Vitamin B-6 0.458 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.23 mg
Water 60.48 g
Zinc, Zn 8.64 mg
