Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled (17332)
100 g
Alanine 1.868 g
Alcohol, ethyl 0.0 g
Arginine 1.909 g
Ash 1.17 g
Aspartic acid 2.741 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 86 mg
Copper, Cu 0.211 mg
Cryptoxanthin, beta 0 µg
Cystine 0.334 g
Energy 171 kcal
Energy 714 kJ
Fatty acids, total monounsaturated 2.206 g
Fatty acids, total polyunsaturated 0.266 g
Fatty acids, total saturated 2.412 g
Fiber, total dietary 0.0 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Glutamic acid 4.569 g
Glycine 1.82 g
Histidine 1.028 g
Hydroxyproline 0.351 g
Iron, Fe 3.47 mg
Isoleucine 1.354 g
Leucine 2.406 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.603 g
Magnesium, Mg 27 mg
Manganese, Mn 0.013 mg
Methionine 0.759 g
Niacin 5.57 mg
Pantothenic acid 1.345 mg
Phenylalanine 1.191 g
Phosphorus, P 253 mg
Potassium, K 387 mg
Proline 1.436 g
Protein 28.05 g
Retinol 0 µg
Riboflavin 0.447 mg
Selenium, Se 41.2 µg
Serine 1.167 g
Sodium, Na 53 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.227 mg
Threonine 1.273 g
Total lipid (fat) 5.65 g
Tryptophan 0.212 g
Tyrosine 0.954 g
Valine 1.509 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.83 µg
Vitamin B-6 0.557 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.2 mg
Water 65.1 g
Zinc, Zn 5.11 mg