Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS (09515)
100 g
Alcohol, ethyl 0.0 g
Ash 0.39 g
Betaine 0.3 mg
Caffeine 0 mg
Calcium, Ca 18 mg
Carbohydrate, by difference 13.04 g
Carotene, alpha 12 µg
Carotene, beta 242 µg
Cholesterol 0 mg
Choline, total 4.5 mg
Copper, Cu 0.049 mg
Cryptoxanthin, beta 4 µg
Dihydrophylloquinone 0.0 µg
Energy 234 kJ
Energy 56 kcal
Fatty acids, total monounsaturated 0.034 g
Fatty acids, total polyunsaturated 0.034 g
Fatty acids, total saturated 0.068 g
Fatty acids, total trans 0.003 g
Fatty acids, total trans-monoenoic 0.003 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.6 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Fructose 4.22 g
Galactose 0.0 g
Glucose (dextrose) 3.18 g
Iron, Fe 0.34 mg
Lactose 0.0 g
Lutein + zeaxanthin 16 µg
Lycopene 0 µg
Magnesium, Mg 15 mg
Maltose 0.0 g
Manganese, Mn 1.357 mg
Menaquinone-4 0.0 µg
Niacin 0.333 mg
Phosphorus, P 16 mg
Potassium, K 177 mg
Protein 0.63 g
Retinol 0 µg
Riboflavin 0.08 mg
Selenium, Se 0.2 µg
Sodium, Na 11 mg
Sucrose 4.06 g
Sugars, total 11.46 g
Theobromine 0 mg
Thiamin 0.06 mg
Total lipid (fat) 0.33 g
Vitamin A, IU 417 IU
Vitamin A, RAE 21 µg
Vitamin B-12 0.55 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 6.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 8.1 µg
Water 85.61 g
Zinc, Zn 0.08 mg
