Frijoles rojos volteados (Refried beans, red, canned) (16173)
100 g
Alanine 0.265 g
Arginine 0.206 g
Ash 1.89 g
Aspartic acid 0.565 g
Calcium, Ca 33 mg
Carbohydrate, by difference 15.47 g
Copper, Cu 0.22 mg
Cystine 0.01 g
Energy 144 kcal
Energy 604 kJ
Fatty acids, total monounsaturated 1.676 g
Fatty acids, total polyunsaturated 4.379 g
Fatty acids, total saturated 0.926 g
Fatty acids, total trans 0.171 g
Fatty acids, total trans-monoenoic 0.007 g
Fatty acids, total trans-polyenoic 0.164 g
Fiber, total dietary 4.7 g
Folate, food 5 µg
Folate, total 5 µg
Glutamic acid 0.797 g
Glycine 0.207 g
Histidine 0.108 g
Hydroxyproline 0.0 g
Iron, Fe 1.95 mg
Isoleucine 0.208 g
Leucine 0.407 g
Lysine 0.271 g
Magnesium, Mg 36 mg
Manganese, Mn 0.295 mg
Methionine 0.133 g
Niacin 0.64 mg
Pantothenic acid 0.175 mg
Phenylalanine 0.277 g
Phosphorus, P 91 mg
Potassium, K 310 mg
Proline 0.344 g
Protein 5.0 g
Riboflavin 0.017 mg
Selenium, Se 3.5 µg
Serine 0.312 g
Sodium, Na 375 mg
Starch 8.3 g
Thiamin 0.027 mg
Threonine 0.162 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.44 mg
Tocopherol, gamma 1.56 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 6.93 g
Tryptophan 0.049 g
Tyrosine 0.172 g
Valine 0.29 g
Vitamin B-6 0.085 mg
Vitamin E (alpha-tocopherol) 1.04 mg
Water 70.71 g
Zinc, Zn 0.7 mg
