Fish, wolffish, Atlantic, raw (15134)
100 g

Alanine 1.058 g
Arginine 1.047 g
Ash 1.16 g
Aspartic acid 1.792 g
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Cholesterol 46 mg
Copper, Cu 0.029 mg
Cystine 0.188 g
Energy 402 kJ
Energy 96 kcal
Fatty acids, total monounsaturated 0.837 g
Fatty acids, total polyunsaturated 0.845 g
Fatty acids, total saturated 0.365 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 2.612 g
Glycine 0.84 g
Histidine 0.515 g
Iron, Fe 0.09 mg
Isoleucine 0.806 g
Leucine 1.422 g
Lysine 1.607 g
Magnesium, Mg 30 mg
Manganese, Mn 0.015 mg
Methionine 0.518 g
Niacin 2.133 mg
Pantothenic acid 0.57 mg
Phenylalanine 0.683 g
Phosphorus, P 200 mg
Potassium, K 300 mg
Proline 0.619 g
Protein 17.5 g
Retinol 113 µg
Riboflavin 0.08 mg
Selenium, Se 36.5 µg
Serine 0.714 g
Sodium, Na 85 mg
Thiamin 0.18 mg
Threonine 0.767 g
Total lipid (fat) 2.39 g
Tryptophan 0.196 g
Tyrosine 0.591 g
Valine 0.902 g
Vitamin A, IU 375 IU
Vitamin A, RAE 113 µg
Vitamin B-12 2.03 µg
Vitamin B-6 0.4 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 79.9 g
Zinc, Zn 0.78 mg