Fish, whitefish, dried (Alaska Native) (35165)
100 g
Alanine 3.78 g
Alcohol, ethyl 0.0 g
Arginine 3.61 g
Ash 5.57 g
Aspartic acid 5.67 g
Betaine 88.3 mg
Caffeine 0 mg
Calcium, Ca 810 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 266 mg
Choline, total 205.6 mg
Copper, Cu 0.18 mg
Cryptoxanthin, beta 0 µg
Cystine 0.5 g
Dihydrophylloquinone 0.0 µg
Energy 1551 kJ
Energy 371 kcal
Fatty acids, total monounsaturated 4.38 g
Fatty acids, total polyunsaturated 2.16 g
Fatty acids, total saturated 2.85 g
Fiber, total dietary 0.0 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 8.1 g
Glycine 4.37 g
Histidine 1.3 g
Iron, Fe 4.1 mg
Isoleucine 2.26 g
Lactose 0.0 g
Leucine 4.11 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 4.77 g
Magnesium, Mg 85 mg
Maltose 0.0 g
Manganese, Mn 0.23 mg
Menaquinone-4 0.5 µg
Methionine 1.74 g
Niacin 11.2 mg
Pantothenic acid 2.57 mg
Phenylalanine 2.34 g
Phosphorus, P 1040 mg
Potassium, K 1080 mg
Proline 2.98 g
Protein 62.44 g
Retinol 39 µg
Riboflavin 0.438 mg
Selenium, Se 113.0 µg
Serine 2.34 g
Sodium, Na 200 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.053 mg
Threonine 2.47 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 13.44 g
Tryptophan 0.58 g
Tyrosine 1.74 g
Valine 2.61 g
Vitamin A, IU 131 IU
Vitamin A, RAE 39 µg
Vitamin B-12 18.4 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.365 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.66 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.3 µg
Water 20.59 g
Zinc, Zn 5.0 mg
