Fish, tuna, white, canned in water, without salt, drained solids (15186)
100 g
Alanine 1.428 g
Alcohol, ethyl 0.0 g
Arginine 1.413 g
Ash 0.63 g
Aspartic acid 2.419 g
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Cholesterol 42 mg
Copper, Cu 0.039 mg
Cystine 0.253 g
Energy 128 kcal
Energy 536 kJ
Fatty acids, total monounsaturated 0.784 g
Fatty acids, total polyunsaturated 1.109 g
Fatty acids, total saturated 0.792 g
Fiber, total dietary 0.0 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Glutamic acid 3.526 g
Glycine 1.134 g
Histidine 0.695 g
Iron, Fe 0.97 mg
Isoleucine 1.088 g
Leucine 1.92 g
Lysine 2.169 g
Magnesium, Mg 33 mg
Manganese, Mn 0.019 mg
Methionine 0.699 g
Niacin 5.799 mg
Pantothenic acid 0.124 mg
Phenylalanine 0.922 g
Phosphorus, P 217 mg
Potassium, K 237 mg
Proline 0.835 g
Protein 23.62 g
Retinol 6 µg
Riboflavin 0.044 mg
Selenium, Se 65.7 µg
Serine 0.964 g
Sodium, Na 50 mg
Thiamin 0.008 mg
Threonine 1.035 g
Total lipid (fat) 2.97 g
Tryptophan 0.265 g
Tyrosine 0.797 g
Valine 1.217 g
Vitamin A, IU 19 IU
Vitamin A, RAE 6 µg
Vitamin B-12 1.17 µg
Vitamin B-6 0.217 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 74.02 g
Zinc, Zn 0.48 mg
