Fish, sea bass, mixed species, cooked, dry heat (15092)
100 g

Alanine 1.429 g
Arginine 1.414 g
Ash 1.4 g
Aspartic acid 2.42 g
Calcium, Ca 13 mg
Carbohydrate, by difference 0.0 g
Cholesterol 53 mg
Copper, Cu 0.024 mg
Cystine 0.253 g
Energy 124 kcal
Energy 519 kJ
Fatty acids, total monounsaturated 0.544 g
Fatty acids, total polyunsaturated 0.953 g
Fatty acids, total saturated 0.655 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 3.528 g
Glycine 1.134 g
Histidine 0.696 g
Iron, Fe 0.37 mg
Isoleucine 1.089 g
Leucine 1.921 g
Lysine 2.17 g
Magnesium, Mg 53 mg
Manganese, Mn 0.02 mg
Methionine 0.699 g
Niacin 1.9 mg
Pantothenic acid 0.87 mg
Phenylalanine 0.923 g
Phosphorus, P 248 mg
Potassium, K 328 mg
Proline 0.836 g
Protein 23.63 g
Retinol 64 µg
Riboflavin 0.15 mg
Selenium, Se 46.8 µg
Serine 0.964 g
Sodium, Na 87 mg
Thiamin 0.13 mg
Threonine 1.036 g
Total lipid (fat) 2.56 g
Tryptophan 0.265 g
Tyrosine 0.798 g
Valine 1.217 g
Vitamin A, IU 213 IU
Vitamin A, RAE 64 µg
Vitamin B-12 0.3 µg
Vitamin B-6 0.46 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 72.14 g
Zinc, Zn 0.52 mg