Fish, salmon, pink, cooked, dry heat (15212)
100 g
Alanine 1.568 g
Alcohol, ethyl 0.0 g
Arginine 1.543 g
Ash 1.82 g
Aspartic acid 3.088 g
Caffeine 0 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 55 mg
Choline, total 113.4 mg
Copper, Cu 0.075 mg
Cryptoxanthin, beta 0 µg
Cystine 0.19 g
Energy 153 kcal
Energy 638 kJ
Fatty acids, total monounsaturated 1.617 g
Fatty acids, total polyunsaturated 0.973 g
Fatty acids, total saturated 0.971 g
Fatty acids, total trans 0.041 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 3.482 g
Glycine 1.514 g
Histidine 0.651 g
Iron, Fe 0.45 mg
Isoleucine 1.145 g
Leucine 1.874 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.11 g
Magnesium, Mg 32 mg
Manganese, Mn 0.013 mg
Methionine 0.692 g
Niacin 9.588 mg
Pantothenic acid 1.235 mg
Phenylalanine 1.013 g
Phosphorus, P 313 mg
Potassium, K 439 mg
Proline 1.039 g
Protein 24.58 g
Retinol 42 µg
Riboflavin 0.126 mg
Selenium, Se 37.6 µg
Serine 1.086 g
Sodium, Na 90 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.091 mg
Threonine 1.278 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 5.28 g
Tryptophan 0.265 g
Tyrosine 0.89 g
Valine 1.319 g
Vitamin A, IU 126 IU
Vitamin A, RAE 42 µg
Vitamin B-12 4.73 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.696 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 13.0 µg
Vitamin D 522 IU
Vitamin D3 (cholecalciferol) 13.0 µg
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.5 µg
Water 70.65 g
Zinc, Zn 0.46 mg
