Fish, salmon, Atlantic, farmed, raw (15236)
100 g
Alanine 1.271 g
Alcohol, ethyl 0.0 g
Arginine 1.221 g
Ash 1.13 g
Aspartic acid 2.025 g
Betaine 3.0 mg
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 55 mg
Choline, total 78.5 mg
Copper, Cu 0.045 mg
Cryptoxanthin, beta 0 µg
Cystine 0.219 g
Dihydrophylloquinone 0.0 µg
Energy 208 kcal
Energy 871 kJ
Fatty acids, total monounsaturated 3.77 g
Fatty acids, total polyunsaturated 3.886 g
Fatty acids, total saturated 3.05 g
Fiber, total dietary 0.0 g
Folate, DFE 26 µg
Folate, food 26 µg
Folate, total 26 µg
Folic acid 0 µg
Glutamic acid 2.83 g
Glycine 0.96 g
Histidine 0.549 g
Hydroxyproline 0.042 g
Iron, Fe 0.34 mg
Isoleucine 0.968 g
Leucine 1.615 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.87 g
Magnesium, Mg 27 mg
Manganese, Mn 0.011 mg
Menaquinone-4 0.0 µg
Methionine 0.626 g
Niacin 8.672 mg
Pantothenic acid 1.547 mg
Phenylalanine 0.845 g
Phosphorus, P 240 mg
Potassium, K 363 mg
Proline 0.721 g
Protein 20.42 g
Retinol 58 µg
Riboflavin 0.155 mg
Selenium, Se 24.0 µg
Serine 0.896 g
Sodium, Na 59 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.207 mg
Threonine 0.86 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.05 mg
Tocopherol, gamma 0.3 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 13.42 g
Tryptophan 0.209 g
Tyrosine 0.759 g
Valine 1.107 g
Vitamin A, IU 193 IU
Vitamin A, RAE 58 µg
Vitamin B-12 3.23 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.636 mg
Vitamin C, total ascorbic acid 3.9 mg
Vitamin D (D2 + D3) 11.0 µg
Vitamin D 441 IU
Vitamin E (alpha-tocopherol) 3.55 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.5 µg
Water 64.89 g
Zinc, Zn 0.36 mg
