Fish, fish sticks, frozen, prepared (15027)
100 g

Alanine 0.546 g
Alcohol, ethyl 0.0 g
Arginine 0.592 g
Ash 1.61 g
Aspartic acid 0.816 g
Betaine 18.5 mg
Caffeine 0 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 21.66 g
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cholesterol 28 mg
Choline, total 42.8 mg
Copper, Cu 0.059 mg
Cryptoxanthin, beta 2 µg
Dihydrophylloquinone 0.0 µg
Energy 1160 kJ
Energy 277 kcal
Fatty acids, total monounsaturated 3.193 g
Fatty acids, total polyunsaturated 7.824 g
Fatty acids, total saturated 3.733 g
Fatty acids, total trans 0.124 g
Fatty acids, total trans-monoenoic 0.014 g
Fatty acids, total trans-polyenoic 0.11 g
Fiber, total dietary 1.5 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Fructose 0.1 g
Galactose 0.0 g
Glucose (dextrose) 0.3 g
Glutamic acid 2.317 g
Glycine 0.474 g
Histidine 0.23 g
Hydroxyproline 0.002 g
Iron, Fe 0.84 mg
Isoleucine 0.429 g
Lactose 0.12 g
Leucine 0.852 g
Lutein + zeaxanthin 42 µg
Lycopene 0 µg
Lysine 0.795 g
Magnesium, Mg 25 mg
Maltose 0.58 g
Manganese, Mn 0.182 mg
Menaquinone-4 0.0 µg
Methionine 0.296 g
Niacin 1.536 mg
Pantothenic acid 0.272 mg
Phenylalanine 0.47 g
Phosphorus, P 191 mg
Potassium, K 185 mg
Proline 0.783 g
Protein 11.01 g
Retinol 3 µg
Riboflavin 0.116 mg
Selenium, Se 15.7 µg
Serine 0.49 g
Sodium, Na 402 mg
Starch 20.46 g
Sucrose 0.56 g
Sugars, total 1.65 g
Theobromine 0 mg
Thiamin 0.122 mg
Threonine 0.372 g
Tocopherol, beta 0.13 mg
Tocopherol, delta 0.63 mg
Tocopherol, gamma 5.42 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.03 mg
Total lipid (fat) 16.23 g
Tryptophan 0.122 g
Tyrosine 0.286 g
Valine 0.5 g
Vitamin A, IU 18 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.96 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.078 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D2 (ergocalciferol) 0.0 µg
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 6.88 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.7 µg
Water 49.5 g
Zinc, Zn 0.42 mg