Fish, carp, cooked, dry heat (15009)
100 g

Alanine 1.383 g
Arginine 1.368 g
Ash 1.87 g
Aspartic acid 2.341 g
Calcium, Ca 52 mg
Carbohydrate, by difference 0.0 g
Cholesterol 84 mg
Copper, Cu 0.073 mg
Cystine 0.245 g
Energy 162 kcal
Energy 678 kJ
Fatty acids, total monounsaturated 2.985 g
Fatty acids, total polyunsaturated 1.835 g
Fatty acids, total saturated 1.388 g
Fiber, total dietary 0.0 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Glutamic acid 3.413 g
Glycine 1.097 g
Histidine 0.673 g
Iron, Fe 1.59 mg
Isoleucine 1.054 g
Leucine 1.858 g
Lysine 2.1 g
Magnesium, Mg 38 mg
Manganese, Mn 0.05 mg
Methionine 0.677 g
Niacin 2.1 mg
Pantothenic acid 0.87 mg
Phenylalanine 0.893 g
Phosphorus, P 531 mg
Potassium, K 427 mg
Proline 0.808 g
Protein 22.86 g
Retinol 10 µg
Riboflavin 0.07 mg
Selenium, Se 16.2 µg
Serine 0.933 g
Sodium, Na 63 mg
Thiamin 0.14 mg
Threonine 1.002 g
Total lipid (fat) 7.17 g
Tryptophan 0.256 g
Tyrosine 0.772 g
Valine 1.178 g
Vitamin A, IU 32 IU
Vitamin A, RAE 10 µg
Vitamin B-12 1.47 µg
Vitamin B-6 0.219 mg
Vitamin C, total ascorbic acid 1.6 mg
Water 69.63 g
Zinc, Zn 1.9 mg