Fish, bass, fresh water, mixed species, raw (15003)
100 g
Alanine 1.14 g
Arginine 1.128 g
Ash 1.52 g
Aspartic acid 1.931 g
Calcium, Ca 80 mg
Carbohydrate, by difference 0.0 g
Cholesterol 68 mg
Copper, Cu 0.093 mg
Cystine 0.202 g
Energy 114 kcal
Energy 477 kJ
Fatty acids, total monounsaturated 1.431 g
Fatty acids, total polyunsaturated 1.062 g
Fatty acids, total saturated 0.78 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 2.815 g
Glycine 0.905 g
Histidine 0.555 g
Iron, Fe 1.49 mg
Isoleucine 0.869 g
Leucine 1.533 g
Lysine 1.732 g
Magnesium, Mg 30 mg
Manganese, Mn 0.889 mg
Methionine 0.558 g
Niacin 1.25 mg
Pantothenic acid 0.75 mg
Phenylalanine 0.736 g
Phosphorus, P 200 mg
Potassium, K 356 mg
Proline 0.667 g
Protein 18.86 g
Retinol 30 µg
Riboflavin 0.074 mg
Selenium, Se 12.6 µg
Serine 0.769 g
Sodium, Na 70 mg
Thiamin 0.075 mg
Threonine 0.827 g
Total lipid (fat) 3.69 g
Tryptophan 0.211 g
Tyrosine 0.637 g
Valine 0.971 g
Vitamin A, IU 100 IU
Vitamin A, RAE 30 µg
Vitamin B-12 2.0 µg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 2.0 mg
Water 75.66 g
Zinc, Zn 0.65 mg
