Figs, dried, uncooked (09094)
100 g

Alanine 0.134 g
Alcohol, ethyl 0.0 g
Arginine 0.077 g
Ash 1.86 g
Aspartic acid 0.645 g
Betaine 0.7 mg
Caffeine 0 mg
Calcium, Ca 162 mg
Carbohydrate, by difference 63.87 g
Carotene, alpha 0 µg
Carotene, beta 6 µg
Cholesterol 0 mg
Choline, total 15.8 mg
Copper, Cu 0.287 mg
Cryptoxanthin, beta 0 µg
Cystine 0.036 g
Dihydrophylloquinone 0.0 µg
Energy 1041 kJ
Energy 249 kcal
Fatty acids, total monounsaturated 0.159 g
Fatty acids, total polyunsaturated 0.345 g
Fatty acids, total saturated 0.144 g
Fiber, total dietary 9.8 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Fructose 22.93 g
Galactose 0.13 g
Glucose (dextrose) 24.79 g
Glutamic acid 0.295 g
Glycine 0.108 g
Histidine 0.037 g
Iron, Fe 2.03 mg
Isoleucine 0.089 g
Lactose 0.0 g
Leucine 0.128 g
Lutein + zeaxanthin 32 µg
Lycopene 0 µg
Lysine 0.088 g
Magnesium, Mg 68 mg
Maltose 0.0 g
Manganese, Mn 0.51 mg
Methionine 0.034 g
Niacin 0.619 mg
Pantothenic acid 0.434 mg
Phenylalanine 0.076 g
Phosphorus, P 67 mg
Potassium, K 680 mg
Proline 0.61 g
Protein 3.3 g
Retinol 0 µg
Riboflavin 0.082 mg
Selenium, Se 0.6 µg
Serine 0.128 g
Sodium, Na 10 mg
Starch 5.07 g
Sucrose 0.07 g
Sugars, total 47.92 g
Theobromine 0 mg
Thiamin 0.085 mg
Threonine 0.085 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 0.37 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.93 g
Tryptophan 0.02 g
Tyrosine 0.041 g
Valine 0.122 g
Vitamin A, IU 10 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.106 mg
Vitamin C, total ascorbic acid 1.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 15.6 µg
Water 30.05 g
Zinc, Zn 0.55 mg