Figs, canned, water pack, solids and liquids (09090)
100 g
Alanine 0.024 g
Alcohol, ethyl 0.0 g
Arginine 0.009 g
Ash 0.3 g
Aspartic acid 0.094 g
Caffeine 0 mg
Calcium, Ca 28 mg
Carbohydrate, by difference 13.99 g
Carotene, alpha 0 µg
Carotene, beta 23 µg
Cholesterol 0 mg
Choline, total 3.3 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0 µg
Cystine 0.007 g
Energy 222 kJ
Energy 53 kcal
Fatty acids, total monounsaturated 0.022 g
Fatty acids, total polyunsaturated 0.048 g
Fatty acids, total saturated 0.02 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.2 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Glutamic acid 0.039 g
Glycine 0.014 g
Histidine 0.006 g
Iron, Fe 0.29 mg
Isoleucine 0.012 g
Leucine 0.017 g
Lutein + zeaxanthin 7 µg
Lycopene 0 µg
Lysine 0.016 g
Magnesium, Mg 10 mg
Manganese, Mn 0.088 mg
Methionine 0.003 g
Niacin 0.445 mg
Pantothenic acid 0.069 mg
Phenylalanine 0.01 g
Phosphorus, P 10 mg
Potassium, K 103 mg
Proline 0.026 g
Protein 0.4 g
Retinol 0 µg
Riboflavin 0.038 mg
Selenium, Se 0.1 µg
Serine 0.02 g
Sodium, Na 1 mg
Sugars, total 11.79 g
Theobromine 0 mg
Thiamin 0.023 mg
Threonine 0.013 g
Total lipid (fat) 0.1 g
Tryptophan 0.003 g
Tyrosine 0.017 g
Valine 0.015 g
Vitamin A, IU 38 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 1.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.3 µg
Water 85.21 g
Zinc, Zn 0.12 mg
