Fast foods, taco with chicken, lettuce and cheese, soft (21487)
100 g
Alcohol, ethyl 0.0 g
Ash 2.25 g
Caffeine 0 mg
Calcium, Ca 122 mg
Carbohydrate, by difference 19.69 g
Carotene, alpha 1 µg
Carotene, beta 83 µg
Cholesterol 29 mg
Choline, total 28.2 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0 µg
Energy 189 kcal
Energy 791 kJ
Fatty acids, total monounsaturated 1.621 g
Fatty acids, total polyunsaturated 1.607 g
Fatty acids, total saturated 2.559 g
Fatty acids, total trans 0.113 g
Fatty acids, total trans-monoenoic 0.086 g
Fatty acids, total trans-polyenoic 0.027 g
Fiber, total dietary 1.2 g
Folate, DFE 80 µg
Folate, food 15 µg
Folate, total 53 µg
Folic acid 38 µg
Fructose 0.53 g
Galactose 0.0 g
Glucose (dextrose) 0.37 g
Iron, Fe 1.59 mg
Lactose 0.0 g
Lutein + zeaxanthin 77 µg
Lycopene 0 µg
Magnesium, Mg 24 mg
Maltose 0.4 g
Manganese, Mn 0.245 mg
Niacin 5.17 mg
Phosphorus, P 244 mg
Potassium, K 217 mg
Protein 13.3 g
Retinol 18 µg
Riboflavin 0.11 mg
Selenium, Se 17.3 µg
Sodium, Na 613 mg
Starch 13.93 g
Sucrose 0.0 g
Sugars, total 1.3 g
Theobromine 0 mg
Thiamin 0.16 mg
Total lipid (fat) 6.35 g
Vitamin A, IU 201 IU
Vitamin A, RAE 25 µg
Vitamin B-12 0.12 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 0.2 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.9 µg
Water 58.42 g
Zinc, Zn 0.76 mg
