Fast foods, strawberry banana smoothie made with ice and low-fat yogurt (21521)
100 g
Alcohol, ethyl 0.0 g
Ash 0.33 g
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 15.05 g
Carotene, alpha 5 µg
Carotene, beta 7 µg
Cholesterol 1 mg
Choline, total 4.0 mg
Copper, Cu 0.038 mg
Cryptoxanthin, beta 0 µg
Energy 272 kJ
Energy 65 kcal
Fatty acids, total monounsaturated 0.049 g
Fatty acids, total polyunsaturated 0.052 g
Fatty acids, total saturated 0.0 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.9 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Iron, Fe 0.14 mg
Lutein + zeaxanthin 17 µg
Lycopene 0 µg
Magnesium, Mg 11 mg
Manganese, Mn 0.212 mg
Niacin 0.217 mg
Phosphorus, P 11 mg
Potassium, K 131 mg
Protein 0.86 g
Retinol 1 µg
Riboflavin 0.028 mg
Selenium, Se 0.3 µg
Sodium, Na 14 mg
Sugars, total 12.68 g
Theobromine 0 mg
Thiamin 0.023 mg
Total lipid (fat) 0.14 g
Vitamin A, IU 20 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.108 mg
Vitamin C, total ascorbic acid 5.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 83.61 g
Zinc, Zn 0.09 mg
