Fast foods, hamburger; single, regular patty; with condiments (21108)
100 g
Alcohol, ethyl 0.0 g
Ash 2.12 g
Caffeine 0 mg
Calcium, Ca 116 mg
Carbohydrate, by difference 29.57 g
Carotene, alpha 0 µg
Carotene, beta 34 µg
Cholesterol 29 mg
Choline, total 29.8 mg
Copper, Cu 0.101 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.2 µg
Energy 1101 kJ
Energy 263 kcal
Fatty acids, total monounsaturated 3.864 g
Fatty acids, total polyunsaturated 1.385 g
Fatty acids, total saturated 3.567 g
Fatty acids, total trans 0.436 g
Fatty acids, total trans-monoenoic 0.379 g
Fatty acids, total trans-polyenoic 0.057 g
Fiber, total dietary 1.8 g
Folate, DFE 66 µg
Folate, food 17 µg
Folate, total 46 µg
Folic acid 29 µg
Fructose 3.19 g
Galactose 0.0 g
Glucose (dextrose) 2.13 g
Iron, Fe 2.87 mg
Lactose 0.0 g
Lutein + zeaxanthin 27 µg
Lycopene 1003 µg
Magnesium, Mg 22 mg
Maltose 0.63 g
Manganese, Mn 0.323 mg
Niacin 4.061 mg
Pantothenic acid 0.37 mg
Phosphorus, P 110 mg
Potassium, K 197 mg
Protein 13.3 g
Retinol 0 µg
Riboflavin 0.186 mg
Selenium, Se 24.7 µg
Sodium, Na 487 mg
Sucrose 0.0 g
Sugars, total 5.95 g
Theobromine 0 mg
Thiamin 0.349 mg
Tocopherol, beta 0.62 mg
Tocopherol, delta 0.08 mg
Tocopherol, gamma 1.65 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 10.18 g
Vitamin A, IU 57 IU
Vitamin A, RAE 3 µg
Vitamin B-12 1.2 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.108 mg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.9 µg
Water 44.82 g
Zinc, Zn 2.03 mg
