Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise (21390)
100 g
Alanine 0.601 g
Alcohol, ethyl 0.0 g
Arginine 0.621 g
Ash 1.45 g
Aspartic acid 0.872 g
Caffeine 0 mg
Calcium, Ca 46 mg
Carbohydrate, by difference 17.33 g
Carotene, alpha 15 µg
Carotene, beta 103 µg
Cholesterol 33 mg
Choline, total 32.9 mg
Copper, Cu 0.081 mg
Cryptoxanthin, beta 2 µg
Cystine 0.12 g
Dihydrophylloquinone 0.2 µg
Energy 226 kcal
Energy 946 kJ
Fatty acids, total monounsaturated 4.67 g
Fatty acids, total polyunsaturated 3.144 g
Fatty acids, total saturated 3.972 g
Fiber, total dietary 1.5 g
Folate, DFE 87 µg
Folate, food 31 µg
Folate, total 64 µg
Folic acid 33 µg
Fructose 1.59 g
Galactose 0.06 g
Glucose (dextrose) 0.83 g
Glutamic acid 2.25 g
Glycine 0.784 g
Histidine 0.277 g
Iron, Fe 2.99 mg
Isoleucine 0.4 g
Lactose 0.02 g
Leucine 0.797 g
Lutein + zeaxanthin 45 µg
Lycopene 1068 µg
Magnesium, Mg 18 mg
Maltose 0.45 g
Manganese, Mn 0.183 mg
Methionine 0.224 g
Niacin 3.141 mg
Pantothenic acid 0.254 mg
Phenylalanine 0.464 g
Phosphorus, P 97 mg
Potassium, K 188 mg
Proline 0.887 g
Protein 11.34 g
Retinol 0 µg
Riboflavin 0.213 mg
Selenium, Se 18.2 µg
Serine 0.478 g
Sodium, Na 342 mg
Starch 12.53 g
Sucrose 0.65 g
Sugars, total 4.0 g
Theobromine 0 mg
Thiamin 0.211 mg
Threonine 0.415 g
Tocopherol, beta 1.95 mg
Tocopherol, delta 0.39 mg
Tocopherol, gamma 0.45 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 12.37 g
Tryptophan 0.1 g
Tyrosine 0.262 g
Valine 0.468 g
Vitamin A, IU 186 IU
Vitamin A, RAE 9 µg
Vitamin B-12 1.21 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.103 mg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 14.3 µg
Water 57.52 g
Zinc, Zn 2.46 mg
