Fast foods, chicken, breaded and fried, boneless pieces, plain (21229)
100 g
Alcohol, ethyl 0.0 g
Ash 2.25 g
Betaine 15.6 mg
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 14.93 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 55 mg
Choline, total 40.7 mg
Copper, Cu 0.051 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 10.5 µg
Energy 1283 kJ
Energy 307 kcal
Fatty acids, total monounsaturated 7.735 g
Fatty acids, total polyunsaturated 6.511 g
Fatty acids, total saturated 3.566 g
Fatty acids, total trans 0.123 g
Fatty acids, total trans-monoenoic 0.052 g
Fatty acids, total trans-polyenoic 0.072 g
Fiber, total dietary 0.9 g
Folate, DFE 15 µg
Folate, food 6 µg
Folate, total 11 µg
Folic acid 5 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 0.83 mg
Lactose 0.0 g
Lutein + zeaxanthin 2 µg
Lycopene 0 µg
Magnesium, Mg 24 mg
Maltose 0.02 g
Manganese, Mn 0.15 mg
Niacin 5.985 mg
Pantothenic acid 1.182 mg
Phosphorus, P 272 mg
Potassium, K 251 mg
Protein 15.92 g
Retinol 5 µg
Riboflavin 0.204 mg
Selenium, Se 17.2 µg
Sodium, Na 594 mg
Sucrose 0.07 g
Sugars, total 0.08 g
Theobromine 0 mg
Thiamin 0.092 mg
Tocopherol, beta 0.05 mg
Tocopherol, delta 1.22 mg
Tocopherol, gamma 3.56 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 20.36 g
Vitamin A, IU 16 IU
Vitamin A, RAE 5 µg
Vitamin B-12 0.33 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.148 mg
Vitamin C, total ascorbic acid 0.6 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 1.12 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.0 µg
Water 46.53 g
Zinc, Zn 0.59 mg
