Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread (21490)
100 g

Alcohol, ethyl 0.0 g
Ash 1.29 g
Caffeine 0 mg
Calcium, Ca 62 mg
Carbohydrate, by difference 16.78 g
Carotene, alpha 14 µg
Carotene, beta 81 µg
Cholesterol 40 mg
Choline, total 45.6 mg
Copper, Cu 0.071 mg
Cryptoxanthin, beta 0 µg
Energy 182 kcal
Energy 762 kJ
Fatty acids, total monounsaturated 1.339 g
Fatty acids, total polyunsaturated 1.839 g
Fatty acids, total saturated 0.949 g
Fiber, total dietary 0.9 g
Folate, DFE 57 µg
Folate, food 13 µg
Folate, total 39 µg
Folic acid 26 µg
Iron, Fe 1.58 mg
Lutein + zeaxanthin 50 µg
Lycopene 347 µg
Magnesium, Mg 23 mg
Manganese, Mn 0.2 mg
Niacin 7.78 mg
Phosphorus, P 142 mg
Potassium, K 197 mg
Protein 17.34 g
Retinol 3 µg
Riboflavin 0.121 mg
Selenium, Se 19.7 µg
Sodium, Na 427 mg
Sugars, total 3.08 g
Theobromine 0 mg
Thiamin 0.234 mg
Total lipid (fat) 4.57 g
Vitamin A, IU 158 IU
Vitamin A, RAE 11 µg
Vitamin B-12 0.22 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.309 mg
Vitamin C, total ascorbic acid 2.4 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 6.7 µg
Water 60.44 g
Zinc, Zn 0.75 mg

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