Eggnog (01057)
100 g

Alanine 0.199 g
Alcohol, ethyl 0.0 g
Arginine 0.191 g
Ash 0.67 g
Aspartic acid 0.4 g
Betaine 0.6 mg
Caffeine 0 mg
Calcium, Ca 130 mg
Carbohydrate, by difference 8.05 g
Carotene, alpha 0 µg
Carotene, beta 7 µg
Cholesterol 59 mg
Choline, total 52.2 mg
Copper, Cu 0.013 mg
Cryptoxanthin, beta 0 µg
Cystine 0.057 g
Dihydrophylloquinone 0.0 µg
Energy 367 kJ
Energy 88 kcal
Fatty acids, total monounsaturated 1.302 g
Fatty acids, total polyunsaturated 0.198 g
Fatty acids, total saturated 2.591 g
Fiber, total dietary 0.0 g
Fluoride, F 0.2 µg
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Fructose 0.04 g
Galactose 0.04 g
Glucose (dextrose) 0.07 g
Glutamic acid 0.775 g
Glycine 0.128 g
Histidine 0.108 g
Iron, Fe 0.2 mg
Isoleucine 0.237 g
Lactose 7.84 g
Leucine 0.383 g
Lutein + zeaxanthin 54 µg
Lycopene 0 µg
Lysine 0.257 g
Magnesium, Mg 19 mg
Maltose 0.04 g
Manganese, Mn 0.005 mg
Methionine 0.12 g
Niacin 0.105 mg
Pantothenic acid 0.417 mg
Phenylalanine 0.225 g
Phosphorus, P 109 mg
Potassium, K 165 mg
Proline 0.349 g
Protein 4.55 g
Retinol 58 µg
Riboflavin 0.19 mg
Selenium, Se 4.2 µg
Serine 0.241 g
Sodium, Na 54 mg
Sucrose 0.04 g
Sugars, total 8.05 g
Theobromine 0 mg
Thiamin 0.034 mg
Threonine 0.201 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.08 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.19 g
Tryptophan 0.085 g
Tyrosine 0.199 g
Valine 0.289 g
Vitamin A, IU 206 IU
Vitamin A, RAE 59 µg
Vitamin B-12 0.45 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 1.5 mg
Vitamin D (D2 + D3) 1.2 µg
Vitamin D 49 IU
Vitamin D3 (cholecalciferol) 1.2 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 82.54 g
Zinc, Zn 0.46 mg