Drumstick pods, cooked, boiled, drained, with salt (11787)
100 g

Ash 1.12 g
Calcium, Ca 20 mg
Carbohydrate, by difference 8.18 g
Cholesterol 0 mg
Copper, Cu 0.078 mg
Energy 151 kJ
Energy 36 kcal
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.2 g
Folate, DFE 30 µg
Folate, food 30 µg
Folate, total 30 µg
Folic acid 0 µg
Iron, Fe 0.45 mg
Magnesium, Mg 42 mg
Manganese, Mn 0.241 mg
Niacin 0.59 mg
Pantothenic acid 0.701 mg
Phosphorus, P 49 mg
Potassium, K 457 mg
Protein 2.09 g
Retinol 0 µg
Riboflavin 0.068 mg
Selenium, Se 0.7 µg
Sodium, Na 279 mg
Thiamin 0.046 mg
Total lipid (fat) 0.19 g
Vitamin A, IU 70 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.112 mg
Vitamin C, total ascorbic acid 97.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 88.42 g
Zinc, Zn 0.42 mg

You are viewing proxied material from republic.circumlunar.space. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.