Doughnuts, yeast-leavened, glazed, unenriched  (18436)
100 g

Alanine 0.235 g
Arginine 0.271 g
Ash 1.1 g
Aspartic acid 0.38 g
Calcium, Ca 43 mg
Carbohydrate, by difference 44.3 g
Cholesterol 6 mg
Copper, Cu 0.169 mg
Cystine 0.13 g
Energy 1686 kJ
Energy 403 kcal
Fatty acids, total monounsaturated 12.865 g
Fatty acids, total polyunsaturated 2.902 g
Fatty acids, total saturated 5.813 g
Fiber, total dietary 1.2 g
Folate, DFE 22 µg
Folate, food 22 µg
Folate, total 22 µg
Folic acid 0 µg
Glutamic acid 1.873 g
Glycine 0.227 g
Histidine 0.144 g
Iron, Fe 0.6 mg
Isoleucine 0.266 g
Leucine 0.468 g
Lysine 0.231 g
Magnesium, Mg 22 mg
Manganese, Mn 0.263 mg
Methionine 0.114 g
Niacin 0.65 mg
Pantothenic acid 0.473 mg
Phenylalanine 0.31 g
Phosphorus, P 93 mg
Potassium, K 108 mg
Proline 0.626 g
Protein 6.4 g
Retinol 4 µg
Riboflavin 0.067 mg
Serine 0.33 g
Sodium, Na 342 mg
Thiamin 0.89 mg
Threonine 0.213 g
Total lipid (fat) 22.8 g
Tryptophan 0.077 g
Tyrosine 0.2 g
Valine 0.295 g
Vitamin A, IU 14 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.09 µg
Vitamin B-6 0.057 mg
Vitamin C, total ascorbic acid 0.1 mg
Water 25.4 g
Zinc, Zn 0.77 mg

You are viewing proxied material from republic.circumlunar.space. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.