Ash 2.51 g
Calcium, Ca 275 mg
Carbohydrate, by difference 26.47 g
Cholesterol 21 mg
Copper, Cu 0.097 mg
Dihydrophylloquinone 2.8 µg
Energy 1033 kJ
Energy 247 kcal
Fatty acids, total monounsaturated 2.736 g
Fatty acids, total polyunsaturated 1.158 g
Fatty acids, total saturated 4.601 g
Fatty acids, total trans 0.487 g
Fatty acids, total trans-monoenoic 0.43 g
Fatty acids, total trans-polyenoic 0.057 g
Fiber, total dietary 3.0 g
Fructose 1.35 g
Glucose (dextrose) 1.16 g
Iron, Fe 0.68 mg
Lactose 0.0 g
Magnesium, Mg 27 mg
Manganese, Mn 0.227 mg
Menaquinone-4 1.9 µg
Niacin 1.283 mg
Pantothenic acid 0.497 mg
Phosphorus, P 236 mg
Potassium, K 233 mg
Protein 12.96 g
Retinol 64 µg
Riboflavin 0.127 mg
Selenium, Se 21.4 µg
Sodium, Na 506 mg
Starch 20.0 g
Sucrose 0.0 g
Thiamin 0.103 mg
Tocopherol, beta 0.05 mg
Tocopherol, delta 0.3 mg
Tocopherol, gamma 1.05 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.01 mg
Total lipid (fat) 9.91 g
Vitamin A, IU 212 IU
Vitamin A, RAE 64 µg
Vitamin B-12 0.62 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin E (alpha-tocopherol) 0.74 mg
Vitamin K (phylloquinone) 4.2 µg
Water 48.15 g
Zinc, Zn 1.8 mg