Ash 2.08 g
Calcium, Ca 17 mg
Carbohydrate, by difference 26.59 g
Copper, Cu 0.066 mg
Dihydrophylloquinone 0.0 µg
Energy 197 kcal
Energy 825 kJ
Fatty acids, total monounsaturated 2.035 g
Fatty acids, total polyunsaturated 5.029 g
Fatty acids, total saturated 1.689 g
Fatty acids, total trans 0.048 g
Fatty acids, total trans-monoenoic 0.015 g
Fatty acids, total trans-polyenoic 0.033 g
Fiber, total dietary 2.7 g
Folate, food 23 µg
Folate, total 23 µg
Fructose 0.51 g
Galactose 0.0 g
Glucose (dextrose) 0.58 g
Iron, Fe 0.56 mg
Lactose 0.0 g
Magnesium, Mg 26 mg
Maltose 0.0 g
Manganese, Mn 0.168 mg
Niacin 2.17 mg
Pantothenic acid 0.455 mg
Phosphorus, P 71 mg
Potassium, K 416 mg
Protein 2.49 g
Riboflavin 0.048 mg
Sodium, Na 468 mg
Starch 23.23 g
Sucrose 0.3 g
Sugars, total 1.38 g
Thiamin 0.007 mg
Tocopherol, beta 0.07 mg
Tocopherol, delta 1.8 mg
Tocopherol, gamma 5.02 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.12 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 8.99 g
Vitamin B-6 0.203 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin K (phylloquinone) 32.6 µg
Water 59.85 g
Zinc, Zn 0.29 mg
