Cucumber, peeled, raw (11206)
100 g

Alanine 0.031 g
Alcohol, ethyl 0.0 g
Arginine 0.031 g
Ash 0.36 g
Aspartic acid 0.037 g
Betaine 0.1 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 2.16 g
Carotene, alpha 8 µg
Carotene, beta 31 µg
Cholesterol 0 mg
Choline, total 5.7 mg
Copper, Cu 0.071 mg
Cryptoxanthin, beta 18 µg
Cystine 0.007 g
Dihydrophylloquinone 0.0 µg
Energy 10 kcal
Energy 44 kJ
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.019 g
Fatty acids, total saturated 0.078 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.7 g
Fluoride, F 1.3 µg
Folate, DFE 14 µg
Folate, food 14 µg
Folate, total 14 µg
Folic acid 0 µg
Fructose 0.75 g
Galactose 0.0 g
Glucose (dextrose) 0.63 g
Glutamic acid 0.204 g
Glycine 0.025 g
Histidine 0.002 g
Iron, Fe 0.22 mg
Isoleucine 0.012 g
Lactose 0.0 g
Leucine 0.025 g
Lutein + zeaxanthin 16 µg
Lycopene 0 µg
Lysine 0.025 g
Magnesium, Mg 12 mg
Maltose 0.0 g
Manganese, Mn 0.073 mg
Methionine 0.012 g
Niacin 0.037 mg
Pantothenic acid 0.24 mg
Phenylalanine 0.031 g
Phosphorus, P 21 mg
Potassium, K 136 mg
Proline 0.012 g
Protein 0.59 g
Retinol 0 µg
Riboflavin 0.025 mg
Selenium, Se 0.1 µg
Serine 0.025 g
Sodium, Na 2 mg
Starch 0.08 g
Sucrose 0.0 g
Sugars, total 1.38 g
Theobromine 0 mg
Thiamin 0.031 mg
Threonine 0.012 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.02 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.16 g
Tryptophan 0.007 g
Tyrosine 0.002 g
Valine 0.012 g
Vitamin A, IU 72 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.051 mg
Vitamin C, total ascorbic acid 3.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.2 µg
Water 96.73 g
Zinc, Zn 0.17 mg