Crustaceans, crayfish, mixed species, wild, raw (15145)
100 g
Alanine 0.902 g
Alcohol, ethyl 0.0 g
Arginine 1.393 g
Ash 1.34 g
Aspartic acid 1.648 g
Caffeine 0 mg
Calcium, Ca 27 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 114 mg
Choline, total 80.9 mg
Copper, Cu 0.419 mg
Cryptoxanthin, beta 0 µg
Cystine 0.179 g
Energy 322 kJ
Energy 77 kcal
Fatty acids, total monounsaturated 0.174 g
Fatty acids, total polyunsaturated 0.293 g
Fatty acids, total saturated 0.159 g
Fiber, total dietary 0.0 g
Folate, DFE 37 µg
Folate, food 37 µg
Folate, total 37 µg
Folic acid 0 µg
Glutamic acid 2.719 g
Glycine 0.961 g
Histidine 0.325 g
Iron, Fe 0.84 mg
Isoleucine 0.772 g
Leucine 1.265 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.388 g
Magnesium, Mg 27 mg
Manganese, Mn 0.226 mg
Methionine 0.45 g
Niacin 2.208 mg
Pantothenic acid 0.546 mg
Phenylalanine 0.672 g
Phosphorus, P 256 mg
Potassium, K 302 mg
Proline 0.526 g
Protein 15.97 g
Retinol 16 µg
Riboflavin 0.032 mg
Selenium, Se 31.6 µg
Serine 0.629 g
Sodium, Na 58 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.07 mg
Threonine 0.644 g
Total lipid (fat) 0.95 g
Tryptophan 0.222 g
Tyrosine 0.532 g
Valine 0.749 g
Vitamin A, IU 53 IU
Vitamin A, RAE 16 µg
Vitamin B-12 2.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.108 mg
Vitamin C, total ascorbic acid 1.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 2.85 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 82.24 g
Zinc, Zn 1.3 mg
