Crustaceans, crayfish, mixed species, farmed, raw (15242)
100 g

Alanine 0.839 g
Arginine 1.295 g
Ash 1.0 g
Aspartic acid 1.533 g
Calcium, Ca 25 mg
Carbohydrate, by difference 0.0 g
Cholesterol 107 mg
Copper, Cu 0.237 mg
Cystine 0.166 g
Energy 301 kJ
Energy 72 kcal
Fatty acids, total monounsaturated 0.178 g
Fatty acids, total polyunsaturated 0.313 g
Fatty acids, total saturated 0.163 g
Fiber, total dietary 0.0 g
Folate, DFE 30 µg
Folate, food 30 µg
Folate, total 30 µg
Folic acid 0 µg
Glutamic acid 2.528 g
Glycine 0.893 g
Histidine 0.302 g
Iron, Fe 0.55 mg
Isoleucine 0.718 g
Leucine 1.176 g
Lysine 1.29 g
Magnesium, Mg 30 mg
Manganese, Mn 0.146 mg
Methionine 0.418 g
Niacin 1.867 mg
Pantothenic acid 0.57 mg
Phenylalanine 0.625 g
Phosphorus, P 218 mg
Potassium, K 261 mg
Proline 0.489 g
Protein 14.85 g
Retinol 15 µg
Riboflavin 0.032 mg
Selenium, Se 28.4 µg
Serine 0.584 g
Sodium, Na 62 mg
Thiamin 0.045 mg
Threonine 0.599 g
Total lipid (fat) 0.97 g
Tryptophan 0.207 g
Tyrosine 0.494 g
Valine 0.696 g
Vitamin A, IU 50 IU
Vitamin A, RAE 15 µg
Vitamin B-12 2.1 µg
Vitamin B-6 0.076 mg
Vitamin C, total ascorbic acid 0.5 mg
Water 84.05 g
Zinc, Zn 1.01 mg

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