Crustaceans, crab, dungeness, raw (15143)
100 g

Alanine 0.986 g
Arginine 1.521 g
Ash 1.7 g
Aspartic acid 1.799 g
Calcium, Ca 46 mg
Carbohydrate, by difference 0.74 g
Cholesterol 59 mg
Copper, Cu 0.674 mg
Cystine 0.195 g
Energy 360 kJ
Energy 86 kcal
Fatty acids, total monounsaturated 0.167 g
Fatty acids, total polyunsaturated 0.317 g
Fatty acids, total saturated 0.132 g
Fiber, total dietary 0.0 g
Folate, DFE 44 µg
Folate, food 44 µg
Folate, total 44 µg
Folic acid 0 µg
Glutamic acid 2.969 g
Glycine 1.05 g
Histidine 0.354 g
Iron, Fe 0.37 mg
Isoleucine 0.844 g
Leucine 1.381 g
Lysine 1.515 g
Magnesium, Mg 45 mg
Manganese, Mn 0.08 mg
Methionine 0.49 g
Niacin 3.14 mg
Pantothenic acid 0.35 mg
Phenylalanine 0.735 g
Phosphorus, P 182 mg
Potassium, K 354 mg
Proline 0.574 g
Protein 17.41 g
Retinol 27 µg
Riboflavin 0.167 mg
Selenium, Se 37.1 µg
Serine 0.685 g
Sodium, Na 295 mg
Thiamin 0.047 mg
Threonine 0.705 g
Total lipid (fat) 0.97 g
Tryptophan 0.242 g
Tyrosine 0.579 g
Valine 0.819 g
Vitamin A, IU 90 IU
Vitamin A, RAE 27 µg
Vitamin B-12 9.0 µg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 3.5 mg
Water 79.18 g
Zinc, Zn 4.27 mg