Crackers, wheat, sandwich, with cheese filling (18233)
100 g

Alanine 0.322 g
Arginine 0.408 g
Ash 3.8 g
Aspartic acid 0.506 g
Calcium, Ca 204 mg
Carbohydrate, by difference 58.2 g
Cholesterol 7 mg
Copper, Cu 0.16 mg
Cystine 0.194 g
Energy 2079 kJ
Energy 497 kcal
Fatty acids, total monounsaturated 10.351 g
Fatty acids, total polyunsaturated 9.166 g
Fatty acids, total saturated 4.129 g
Fiber, total dietary 3.1 g
Folate, DFE 96 µg
Folate, food 19 µg
Folate, total 64 µg
Folic acid 45 µg
Glutamic acid 2.996 g
Glycine 0.339 g
Histidine 0.219 g
Iron, Fe 2.62 mg
Isoleucine 0.383 g
Leucine 0.698 g
Lysine 0.344 g
Magnesium, Mg 54 mg
Manganese, Mn 1.083 mg
Methionine 0.167 g
Niacin 3.185 mg
Pantothenic acid 0.622 mg
Phenylalanine 0.472 g
Phosphorus, P 382 mg
Potassium, K 306 mg
Proline 1.036 g
Protein 9.8 g
Riboflavin 0.427 mg
Selenium, Se 24.3 µg
Serine 0.494 g
Sodium, Na 839 mg
Thiamin 0.358 mg
Threonine 0.298 g
Total lipid (fat) 25.0 g
Tryptophan 0.13 g
Tyrosine 0.3 g
Valine 0.438 g
Vitamin A, IU 71 IU
Vitamin A, RAE 21 µg
Vitamin B-12 0.12 µg
Vitamin B-6 0.261 mg
Vitamin C, total ascorbic acid 1.5 mg
Water 3.2 g
Zinc, Zn 0.87 mg

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