Crackers, wheat, low salt (18428)
100 g

Alanine 0.289 g
Alcohol, ethyl 0.0 g
Arginine 0.375 g
Ash 2.8 g
Aspartic acid 0.406 g
Caffeine 0 mg
Calcium, Ca 49 mg
Carbohydrate, by difference 64.9 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 27.2 mg
Copper, Cu 0.318 mg
Cryptoxanthin, beta 0 µg
Cystine 0.193 g
Energy 1979 kJ
Energy 473 kcal
Fatty acids, total monounsaturated 11.448 g
Fatty acids, total polyunsaturated 2.796 g
Fatty acids, total saturated 5.178 g
Fiber, total dietary 4.5 g
Folate, DFE 72 µg
Folate, food 18 µg
Folate, total 50 µg
Folic acid 32 µg
Glutamic acid 2.765 g
Glycine 0.328 g
Histidine 0.193 g
Iron, Fe 4.4 mg
Isoleucine 0.314 g
Leucine 0.582 g
Lutein + zeaxanthin 81 µg
Lycopene 0 µg
Lysine 0.236 g
Magnesium, Mg 62 mg
Manganese, Mn 1.781 mg
Methionine 0.138 g
Niacin 4.961 mg
Pantothenic acid 0.522 mg
Phenylalanine 0.412 g
Phosphorus, P 220 mg
Potassium, K 203 mg
Proline 0.925 g
Protein 8.6 g
Retinol 0 µg
Riboflavin 0.327 mg
Selenium, Se 33.7 µg
Serine 0.418 g
Sodium, Na 190 mg
Sugars, total 13.04 g
Theobromine 0 mg
Thiamin 0.505 mg
Threonine 0.242 g
Total lipid (fat) 20.6 g
Tryptophan 0.124 g
Tyrosine 0.25 g
Valine 0.375 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.136 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 9.6 µg
Water 3.1 g
Zinc, Zn 1.6 mg