Crackers, standard snack-type, sandwich, with cheese filling (18230)
100 g
Alanine 0.29 g
Alcohol, ethyl 0.0 g
Arginine 0.361 g
Ash 4.0 g
Aspartic acid 0.414 g
Caffeine 0 mg
Calcium, Ca 257 mg
Carbohydrate, by difference 61.7 g
Carotene, alpha 0 µg
Carotene, beta 5 µg
Cholesterol 2 mg
Choline, total 27.5 mg
Copper, Cu 0.082 mg
Cryptoxanthin, beta 0 µg
Cystine 0.189 g
Energy 1996 kJ
Energy 477 kcal
Fatty acids, total monounsaturated 11.254 g
Fatty acids, total polyunsaturated 2.567 g
Fatty acids, total saturated 6.125 g
Fiber, total dietary 1.9 g
Folate, DFE 160 µg
Folate, food 14 µg
Folate, total 100 µg
Folic acid 86 µg
Glutamic acid 2.977 g
Glycine 0.309 g
Histidine 0.204 g
Iron, Fe 2.39 mg
Isoleucine 0.348 g
Leucine 0.649 g
Lutein + zeaxanthin 10 µg
Lycopene 0 µg
Lysine 0.293 g
Magnesium, Mg 36 mg
Manganese, Mn 0.29 mg
Methionine 0.165 g
Niacin 3.766 mg
Pantothenic acid 0.509 mg
Phenylalanine 0.447 g
Phosphorus, P 406 mg
Potassium, K 429 mg
Proline 1.031 g
Protein 9.3 g
Retinol 16 µg
Riboflavin 0.684 mg
Selenium, Se 21.5 µg
Serine 0.47 g
Sodium, Na 978 mg
Sugars, total 3.18 g
Theobromine 0 mg
Thiamin 0.446 mg
Threonine 0.266 g
Total lipid (fat) 21.1 g
Tryptophan 0.12 g
Tyrosine 0.279 g
Valine 0.398 g
Vitamin A, IU 62 IU
Vitamin A, RAE 17 µg
Vitamin B-12 0.1 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.049 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 8.3 µg
Water 3.9 g
Zinc, Zn 0.62 mg
